Recipe of Favorite Katsu Curry

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Before you jump to Katsu Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Choose a drive through depending on whether or not it has healthier options available. Arby’s for instance, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to katsu curry recipe. To make katsu curry you need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Katsu Curry:

1. Get 1 large aubergine
2. You need 1 large sweet potato
3. Provide 1 egg
4. Take 1/2 cup plain flour
5. Use Salt and pepper
6. You need Sesame seeds
7. You need 100 g Panko breadcrumbs
8. You need Oil for shallow frying
9. Provide For the curry:
10. Take Vegetable oil
11. Get 1 large onion
12. Take 4 large garlic cloves
13. Prepare 1 tablespoon grated ginger
14. Use 1 large carrot
15. Take 1 small apple
16. Take 1 tablespoon white miso paste
17. You need 4 tablespoons curry powder
18. Prepare 2 teaspoons white wine or rice vinegar
19. Prepare 1 teaspoon garam masala
20. Take 2 tablespoons soy sauce
21. Use 1 tablespoon Worcestershire sauce

Steps to make Katsu Curry:

1. Sauté onions and garlic in a little vegetable oil.
2. Add the ginger, carrots, apple curry powder and garam masala. Stir and fry for a couple more minutes.
3. Add the music paste to a cup of hot water and mix into the pan.
4. Simmer for 15 minutes, then blend with a hand blender until a smooth sauce. Add the soy, vinegar and Worcestershire sauce. If the sauce is too thick add a little more water.
5. Cover the bottom of a frying pan with the oil and heat it up so it's nice and hot.
6. Cover a slice of sweet potato/ aubergine with flour, then dip into the beaten egg and then cover completely with the seed and breadcrumb mix. Add to the pan and repeat. Fry each slice until golden brown on both sides.
7. Slice the sweet potato and aubergine into 0.5 cm thick slices.
8. Season the flour and add to a large plate. Put breadcrumbs and sesame seeds onto another plate. Beat the egg and put it nearby.
9. Serve with rice and/or a simple salad.

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