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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
I am certain you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.
And now you know why people tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Thai Chicken Curry:
- Provide 2-3 tbsp coconut oil
- Provide 1 med/large yellow onion, diced small
- Prepare 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Use 4 cloves garlic, finely minced
- Prepare 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Prepare 2 tsp ground coriander
- Provide 2 cans (13 oz) coconut milk (Unsweetened)
- You need 1 cup shredded carrots
- Get 1-3 tbsp Thai red curry paste
- Use 1 tsp salt, or to taste
- Provide 1/2 tsp black pepper, or to taste
- Provide 3 cups fresh spinach leaves
- Prepare 1 tbsp lime juice
- You need 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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