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Before you jump to Hot Chillies chicken curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. While carrying out their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to hot chillies chicken curry recipe. To cook hot chillies chicken curry you need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Hot Chillies chicken curry:
- Use 450 gm Chicken -
- You need 1 Onion
- You need 1 Red capsicum
- Take 1 Yellow capsicum
- Prepare 1 Tomato
- Get 3 Green chilli
- Get 1 Carrots
- Take 1 Green capsicum
- Provide 200 gm Ginger.,garlic
- Take 100 gm Cinnamon,blackpepper,bailed
- Prepare half cup Coconut milk
- You need 100 gm Butter
- Take Coriander leaves for garnish
- Get 1 tsp Turmeric powder
- Use 1 tsp Garammasala powder
- Use 1 tsp Pepper powder
Instructions to make Hot Chillies chicken curry:
- First heat butter add pepper,nailed and cinnamon soauta well and add julian cut chicken and sauce well brown colour and salta mix well and sliced onion add chopped ginger garlic soauta well.
- Add turmeric powder and solute well add pepper powder and add varam masala powder and mix cook well
- Add carrots, redcapsicum,yellowcapsicum,greencapsicum,greenchilly,and mix well and cook well and add coconut milk cook well and garnish with chopped coriander leaves
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