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Before you jump to Mango Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that revealed why apples are so good for you. Something you should recognize is that we only discussed some of the benefits of eating apples. All the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to mango curry recipe. You can have mango curry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mango Curry:
- You need big raw mango
- Provide Toor dal
- Provide Coconut milk
- Use Turmeric powder
- You need Red chilli powder
- Prepare Salt
- Use Tempering–
- Prepare oil
- Get Fenugreek seeds
- Prepare Mustard seeds
- Get Curry leaves
- Get Red chillies
Instructions to make Mango Curry:
- Cut raw mango into large pieces.
- Pressure cook toor dal for 4 whistles.
- Now add turmeric powder, red chilli powder, needed salt and sliced mango pieces to the cooked dal.
- Once coconut milk is added Allow to boil for one time in medium flame. Don't boil more time.
- Finally add the tempering to the curry.
- Now the delicious Raw mango curry is ready to serve.
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