18/07/2020 04:59

Eat Better Vegan curry

by Christina Fleming


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Vegan curry
Vegan curry

Before you jump to Vegan curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I hope I have revealed some good information that revealed why apples are so healthy for you. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. These apples could lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to vegan curry recipe. You can have vegan curry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Vegan curry:
  1. You need 1 garlic
  2. You need 4 chilli peppers
  3. Provide 100 g ginger
  4. Provide Kaffir lime leafs
  5. Take Tofu
  6. Get Eggplant
  7. Prepare Cauliflower
  8. Use Orka
  9. Get Brussel sprouts
  10. You need pods Winged bean
  11. Use Cherry tomatos
  12. Use 2 tablespoon olive oil
  13. You need 3 tablespoon tumeric powder
  14. Use 3 tablespoon Salt
  15. Use 3 tablespoon fennel powder
  16. Get 100 g coconut shavings
  17. You need Bitter gourd
Steps to make Vegan curry:
  1. Prepped in stages
  2. Garlic/ chilli/ ginger/ lime leaf/ coconut shaving, fry lightly with olive oil
  3. In goes cauliflower, sprouts, bitter gourd, winged beans, with saltwater. Season with fennel powder
  4. Add tofu, tumeric powder
  5. Sweet cherry tomatoes offset bitterness of leaves and gourd.

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