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Before you jump to Spinach bottle guard muthiya recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go with the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened quite a bit. Now quite a few of them provide salads. You might get chili. Baked potatoes can also be purchased. You can make fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape commitment.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spinach bottle guard muthiya recipe. To cook spinach bottle guard muthiya you only need 20 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Spinach bottle guard muthiya:
- Prepare 1 cup Whole wheat flour
- Provide 1/2 cup Milet flour
- Take 1/2 cup Chickpea flour
- Provide 1 cup Spinach puree
- Take 1 Grated bottle guard
- Use 1 tbsp Green chilli paste
- Use 1 tbsp Red chilli powder
- Get 1 tsp turmeric powder
- Prepare to taste salt
- Provide 2 tbsp dhaniya jeera (coriander cumin powder
- Get 3 tsp Oil
- Use 2 tsp sugar
- Take 2 tsp lemon juice
- Prepare For tempering
- Get 2 tsp oil
- You need 1 tsp mustard seeds
- Provide 2 tsp Sesame seeds
- Take 10-15 Curry leaves
- Use pinch hing/asafoetida
- Prepare 2 tsp Coriander leaves
Steps to make Spinach bottle guard muthiya:
- Take a bowl add all flours add salt, turmeric, red chilli powder, dhaniya powder, green chilli paste, spinch puree, grated bottle guard, oil, sugar, and lemon juice mix well and make dough and steam until cook well.
- After cool down cut into pieces and for tempering take a pan add oil, mustard seeds, sesame seeds, curry leaves, ashpetidia and add muthiya mix well garnish with coriander serve with ketchup or tea.
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