14/07/2020 12:53

How to Make HOT Potato and cauliflower curry

by Janie Christensen


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Potato and cauliflower curry
Potato and cauliflower curry

Before you jump to Potato and cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You can also choose Chili. You may buy a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and escape time and effort.

Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to potato and cauliflower curry recipe. You can have potato and cauliflower curry using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Potato and cauliflower curry:
  1. Use 2 x potatoes
  2. Prepare 1 x cauliflower
  3. Take 4 x chopped green chillies
  4. Use Ginger
  5. Prepare Garlic
  6. Prepare 1 x chopped tomato
  7. You need 1 x onion
  8. Use Mixed spice mix
  9. Take Turmeric
  10. You need Salt
  11. You need Pepper
  12. Take Coriander
  13. You need Olive oil
  14. Provide 0.5 glass water
Instructions to make Potato and cauliflower curry:
  1. Chop onion into small pieces. Drizzle small amount of olive oil into pan. Let it heat a little. Add the chopped onions and let them brown slightly. Add seasoning including chopped chillies then add chopped tomatoes.
  2. Wash and cut potato and cauliflower into small pieces. Add these to the pan when the tomato has cooked a little. Add half a glass of water and leave to cook on low heat.

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