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Before you jump to Onion Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food menus have been widened considerably. Now plenty of them provide salads. You can also select Chili. You might get baked potatoes. Fruit is normally available. There are many healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to onion coconut curry recipe. You can cook onion coconut curry using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Onion Coconut Curry:
- Prepare 1 cup shallots or small onions
- Use 1 cup fresh grated coconut
- Provide 1 cup tamarind extract
- You need 1 tsp jaggery
- Get To taste Salt
- You need 6-7 Curry leaves
- You need 2 tbsp Coconut oil
- Prepare 1 pinch hing / asafoetida
- Get 1 tsp coriander seeds
- Take 1/4 tsp Fenugreek seeds
- Prepare 2-3 dry red chillies
- You need 1/4 tsp turmeric powder
Steps to make Onion Coconut Curry:
- Heat a pan & add some coconut oil to it. Next add coriander seeds, dried red chillies, and fenugreek seeds. Roast them on a low flame and then add freshly grated coconut to it. Cook it for 5-7 minutes on a low-medium flame & then switoff the flame. Grund this mixture to a smooth paste.
- Again heat some more oil in the same pan and mustard seeds, curry leaves, hing and turmeric. Next, add the shallots and fry them for 4-5 minutes.
- Next, add some salt as per taste and add tamarind extract along with some jaggery. Let it cook for 7-8 minutes. Then add the prepared coconut masala to it and mix well.
- Cook for 3-4 minutes more and then serve.
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