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Before you jump to Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to curry recipe. You can cook curry using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Curry:
- Use 250 grams yogurt
- You need 5 green chilles
- Get 3-4 cloves garlic
- You need 3 tbsp curry leaves
- Provide half bunch Coriander
- Provide 1 small size onion
- Take 1 cup oil
- Use 2 medium size tomatoes
- Use 1 tsp imli
- You need 4 tbsp besan or according to thickness you liked
- Use for gravy
- You need 1 tbsp turmeric
- Use to taste salt
- Get 1 tbsp red chilli powder
- Get 1 handful kari leaves
- Prepare 1 small meethi
- Take 1 tsp cumin powder
- Prepare 1 tbsp Coriander powder
Instructions to make Curry:
- Sub se pehle blender jar main imli,dhaniya,lehsan green chilli tomato onion curry leaves dal kar ache se blend krlen
- Aik patila main oil dalen jab oil garam hojai to meethi dal kar 30 sec pakai then blend kia hua masala dalen sare gravy kay spices add karein
- Spices dalne ke baad ache se bhone kay iska oil separate hojai ab aik bowl main yogurt aur besan dal kar ache se whisk karein
- Phir is yogurt mixture ko gravy main dalen aur as required water dal kar mix karein curry leaves dalen aur 10 mins ke lye low flame par pakne dein and its done
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