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Before you jump to Brinjal Semi Gravy(tamarind thokku) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you can find a range of salads. Chili is a different option. Baked potatoes can even be ordered. You can pick fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to brinjal semi gravy(tamarind thokku) recipe. You can cook brinjal semi gravy(tamarind thokku) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Brinjal Semi Gravy(tamarind thokku):
- Prepare 3 brinjal
- You need 1 onion
- Use 1 tomato
- Take 2 green chillies
- Prepare 1/2 tsp mustard and urad dal for tempering
- Prepare 1/4 tsp cumin seed
- You need 2 sprig curry leaves
- Use 2 tbsp oil
- Provide 1/2 tsp cumin powder
- You need 1/2 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Use 1/4 cup tamarind juice
- Provide As needed Salt
Instructions to make Brinjal Semi Gravy(tamarind thokku):
- Heat oil in a cooker and add mustard seed,urad dal, cumin seed and curry leaves for tempering
- Then add chopped onions and green chillies, saute and cook for 3 -5 minutes.
- And add tomatoes, cook till it becomes mushy and add diced brinjal. Give it a quick stir.
- Then add cumin powder, turmeric powder,salt and red chilli powder. Mix everything together.
- Finally add tamarind juice and close the cooker and wait till it sounds 3 whistles.
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