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Before you jump to Malabar Spinach Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now lots of them provide salads. You might get chili. You might get baked potatoes. Fruit is normally obtainable. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to malabar spinach curry recipe. You can have malabar spinach curry using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Malabar Spinach Curry:
- Provide 1 bunch malabar spinach
- Get 1 potato peeled and cubed
- Use 3 tsp mustard seeds
- You need 5-6 garlic cloves
- Get 1 green chilli chopped
- Take 1 onion chopped
- Provide 1/2 tsp turmeic powder
- Prepare 1/2 tsp chilli powder
- You need To taste salt
- Prepare 2 tbsp mustard oil
Steps to make Malabar Spinach Curry:
- Remove malabar spinach leaves off their stems.
- Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into pieces of 2-3 inches length. Keep them aside.
- Blend mustard seeds, garlic cloves and green chilli to a fine paste.
- Heat oil in a pan. Add onion and fry till brown. Add potato cubes and stems of malabar spinach. Next add turmeic powder, chilli powder, salt and saute for a while.
- Now add mustard paste with 1/2 cup of water or as needed. Cover and allow to cook for 10 minutes on a medium heat.
- Open the lid and finally add malabar spinach leaves. Cook it covered for 4-5 minutes or till water dries up. Turn off the flame.
- Serve hot with rice as a side dish.
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