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Before you jump to 咖喱鸡 Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Pick water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight oz.. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they are 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to 咖喱鸡 chicken curry recipe. To cook 咖喱鸡 chicken curry you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make 咖喱鸡 Chicken Curry:
- Get 鸡肉 Chicken (500g)
- Take 马铃薯 Potato (1-2)
- Prepare 洋葱 Onion (Half)
- Provide 蒜米 Minced garlic
- You need 牛油 Butter
- You need 辣椒酱料 Chilli paste
- Get 咖喱粉 Curry powder
- Get 黄姜粉 Turmeric powder
- You need 酱清 Light soy sauce
- Use 椰浆 Coconut milk (250ml)
Instructions to make 咖喱鸡 Chicken Curry:
- 用各一汤匙酱清，咖喱粉和黄姜粉腌鸡肉5分钟 Marinate chicken with curry powder, turmeric powder, light soy sauce (1 tablespoon each) for 5mins
- 洋葱切丁，马铃薯切块 Cut onion into small dices, potato into small cubes
- 把牛油放入加热中的压力锅，加入洋葱，蒜米，马铃薯炒香。Add butter into pressure cooker while it's heating. Add onion, garlic and potato and stir-fry them.
- 加入2汤匙辣椒酱料和腌好的鸡肉，继续炒 Add 2 tablespoons of chilli paste and marinated chicken, continue to stir-fry
- 加1碗水用压力锅煮15分钟 Add 1 bowl water, and cook in pressure cooker for 15mins
- 15分钟后加入椰浆，煮2分钟 After 15mins, add coconut milk and cook for 2mins
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