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Before you jump to Mixed vegetable curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s won’t serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mixed vegetable curry recipe. To make mixed vegetable curry you need 20 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Mixed vegetable curry:
- Provide 1 cup potato
- You need 1 cup carrot
- Provide 1 cup cauliflower florets
- Use 1 cup beans
- Prepare 1/2 cup green peas
- Use 1 tsp cumin
- Take 2 slit green chillies
- Provide 2 finely chopped onions
- Prepare 3-4 Tomato puree ( tomatoes)
- Provide 1 tsp Ginger garlic paste
- You need 1 tsp chilli powder
- You need 1 tsp salt
- Take 1 tsp jeera powder
- Provide 1/2 turmeric
- Take 1 tsp coriander powder
- You need 1 tsp garam masala
- Take as required Little Cashew paste
- Take 3 tsp oil
- Take 1 cup Water
- Use leaves Coriander
Steps to make Mixed vegetable curry:
- First roughly wash and chop all veggies, thoroughly.In a large vessel keep water to boil and add salt.
- Now add potato,carrot and beans.Allow it to boil.
- After few minutes add cauliflower and green peas.As cauliflower get cooked soon.
- Boil till veggies gets cooked 80%.And transfer to another bowl containing cold water.so that veegies color retains.
- Now in a pan add oil, jeera and green chillies.Give a quick stir.
- Next add chopped onions and ginger garlic paste.Fry till onions get translucent.
- Next add tomato puree.And cook for a minute.
- Now add dry powders like chilli powder,coriander powder, jeera powder,salt and turmeric. Mix well and cook till oil get separated.
- Now add cashew paste.This paste enhances the taste of gravy.(I soaked few cashews in warm water for sometime and grinded it to fine paste). Mix well.
- Now add 1 cup of water.adjust the consistency and cover and allow it to boil.
- Add garam masala and cooked veggies.Mix well.Adjust salt.cover and cook for 2 to 3 minutes.So that veggies blend well with the gravy.
- Finally add coriander leaves and serve hot with roti, poori.
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