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Before you jump to Mild and Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a much healthier heart by eating apples. With all the things that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also great for promoting heart health. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that explained why apples are so good. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to mild and spicy chicken curry recipe. To cook mild and spicy chicken curry you only need 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mild and Spicy Chicken Curry:
- Use 1 medium onion, chopped
- Prepare 3 tablespoons olive oil /canola oil
- Get 2 garlic cloves, grated
- Prepare 1 tomato, chopped
- Take 1 tablespoon ginger, grated
- Provide 1 teaspoon chilli flakes
- Use 1 teaspoon dried coriander
- You need 3 tablespoons medium curry
- Use 1 teaspoon turmeric
- Take 1 tablespoon paprika
- Prepare 1 tablespoon mother in law
- Use 1 tablespoon ground cumin
- Prepare 1 tablespoon ground coriander
- Prepare 3 bay leaves
- Prepare 1,5 kg Chicken (thighs & drumsticks)
- Prepare 6 medium potatoes
- Take Salt
- You need Pepper
Steps to make Mild and Spicy Chicken Curry:
- Add the olive oil to your pot and let it heat up. Add the onion, tomato, garlic, ginger, chilli flakes and dried coriander. Fry all these ingedrients for about 5 minutes at medium heat.
- Get all your spices together and add it to the pot. Fry it for another 2 minutes to let release the flavours.
- Add your cleaned chicken to the pot and fry for about 1 minute before adding water.
- Cook at a medium heat until the chicken is cooked /for about 20 minutes.
- Add your potatoes and lower your heat. Cook for about 30 minutes /until your potatoes are cooked and your liquid reduced.
- Add your salt and pepper to taste. If you have fresh coriander. Add some to add more flavour 🙂🙂
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