Dramatically Improve The Way You Rendang

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Before you jump to Rendang recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.

Your beverage needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to rendang recipe. To make rendang you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Rendang:

1. Use 1,5 kg beef
2. Provide 6 garlic
3. Take 2 red onions or 8 shallots
4. Prepare 2 teaspoons coriander seeds
5. You need 1 teaspoon white pepper
6. You need 3 cm ginger
7. Provide 1 lemon grass
8. You need 3 laurier leaves
9. Prepare 3 candle nuts
10. Get 1 teaspoon curry powder
11. Get 1/2 teaspoon cumin
12. Take 3 teaspoons palm sugar
13. Take 500 ml coconut milk
14. Provide Salt
15. Take Olive oil
16. You need Dry chili powder (optional)

Steps to make Rendang:

1. Slice the beef into thin, small chunks.
2. Grind the spices in a food processor: garlic, onions, coriander seeds, white pepper, ginger, candle nuts, cumin, and a little bit of olive oil.
3. In a soup pan, bring oil into heat and throw the ground spices in. Add lemon grass and laurier leaves. Cook until the aroma strikes out, for about one minute.
4. Throw the meat chunks in. Stir while adding coconut milk.
5. Season with salt, palm sugar, and curry powder. Add dry chili powder if you're a spicy food fan.
6. Let cook for about 2,5 hours until the meat is tender, the coconut milk is absorbed, and your neighbours smell something delicious.
7. Serve it with white rice and emping (melindjo nut cracker). Use cucumber for garnish.

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