Read This To Change How You Malabar spinach prawn curry

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Before you jump to Malabar spinach prawn curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.

Your drink should be water or juice or milk. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. Usually just one helping of soda is merely eight ounces big. That helping could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to malabar spinach prawn curry recipe. To make malabar spinach prawn curry you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Malabar spinach prawn curry:

1. Take 500 gram malabar spinach
2. Get 300 gram prawn
3. You need 1 onion chopped
4. Use 4-4 cloves garlic chopped
5. Prepare 1 teaspoon red chilli Powder
6. Get 1/2 teaspoon turmeric powder
7. Provide 1/2 tsp ginger paste
8. You need 1 tsp five spices
9. Provide 2-3 green chillies chopped
10. Take To taste salt and sugar
11. Take As needed oil

Instructions to make Malabar spinach prawn curry:

1. Marinated the paneer with salt and turmeric powder
2. Heat oil and temper five spices and green chillies
3. Add prawns shallow fry it adding onion and garlic
4. Add the chopped leaves and stems
5. Saute well adding salt and turmeric powder
6. Cover it till it become soft
7. Add red chilli Powder saute well
8. Finally add sugar and mix well
9. Serve it with rice

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