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Before you jump to Malabar Style Prawns Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. When you drink a big soft drink you are adding a lot of empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to malabar style prawns curry recipe. You can cook malabar style prawns curry using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Malabar Style Prawns Curry:
- Use 1/2 kg Prawns , peeled and deveined
- You need 1 tsp Ginger-garlic paste
- Use 10-12 Shallots/pearl onions , finely chopped
- Prepare 2 Green chilies , slit lengthwise
- Get 1 Tomato , finely chopped
- Provide 1 tsp Red chilli powder
- Prepare 1/4 tsp Turmeric powder
- Use 1/4 tsp Fenugreek powder
- You need 1 tsp Coriander powder
- Prepare 1 tsp Black pepper powder
- Take 1 tsp Tamarind pulp
- Prepare 1 cup Coconut milk
- Prepare 1/4 tsp Mustard seeds
- You need 1 sprig Curry leaves
- You need As needed Oil
- Take To taste Salt
- Take As needed Water
Instructions to make Malabar Style Prawns Curry:
- Clean, wash, and drain the prawns. Marinate the prawns with half of turmeric powder, red chilli powder, and salt. Leave it aside for 30 mins.
- Meanwhile, heat oil in a claypot. Splutter mustard seeds and curry leaves. Add the chopped shallots, turmeric powder, and salt and saute until translucent. Add the ginger-garlic paste and green chilies. Saute until the raw smell goes away. Add the chopped tomatoes and saute until soft and mushy. Add the remaining spice powders-chilli powder, fenugreek powder, coriander powder, and pepper powder. Fry until the oil starts to separate from the masala.
- Add the marinated prawns and fry for 2-3 mins. Add 1/2 cup of water along with the tamarind pulp and bring it to a boil. Reduce the flame and cook until the prawns are done and the sauce thickens. Add the coconut milk, simmer for another 5-10 mins. Check the seasoning and serve with steamed rice, tapioca, or roti.
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