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Before you jump to Eggs n Potatoes Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing which really can be helped by eating apples. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I am hoping I have revealed some good information that defined why apples are so good for you. In this article we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce department. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to eggs n potatoes curry recipe. You can have eggs n potatoes curry using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Eggs n Potatoes Curry:
- Provide 4 Eggs : hard-boiled
- You need 2 Potatoes : skinned and diced
- Take 1 Onion large : diced
- Use 1 tbsp Ginger Paste:
- Prepare 1 tbsp Garlic Paste:
- Get 2 Green chillies :
- Prepare 1/4 tsp Tumeric Powder:
- You need 1/2 tsp Cumin Powder:
- You need 1 tbsp Coriander Powder:
- Prepare 1/2 tsp Chilli Powder:
- Prepare 1/4 tsp Garam Masala :
- Take 3/4 cup Coconut milk :
- Prepare to taste Salt
- Use Oil
- You need Coriander - freshly chopped for garnish
Steps to make Eggs n Potatoes Curry:
- Saute the onions, green chillies, ginger and garlic paste in some oil
- When the onions go brown, mix the masala powders in some water: tumeric, cumin, coriander, chilli, and pour into the pan
- Cook this till the spice mix cooks through and gets aromatic
- I cooked the potatoes in the microwave for a few minutes and tossed it into the pan
- Add 1 cup of water, the coconut milk and cook on medium heat
- After a couple of minutes, I added the garam masala and salt and mixed well
- I made slits on the eggs and placed them in the curry
- I made sure they were immersed, so the curry goes into the eggs
- I let this simmer for a few minutes and garnished it with some coriander
- Serve this with some steamed rice
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