Quick Tips Eggplant & Chicken Tomato Curry

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Eggplant & Chicken Tomato Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Eggplant & Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.

Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You will also be able to get a much healthier heart by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, however the information is out there. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to eggplant & chicken tomato curry recipe. To make eggplant & chicken tomato curry you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Eggplant & Chicken Tomato Curry:

1. Provide 1 can Ready-made tomato sauce (I use Kagome brand)
2. Get 1 Eggplant (small Japanese type)
3. Provide 100 grams Chicken thigh meat
4. Prepare 1 clove Garlic
5. Use 1 1/2 tsp Curry powder
6. Prepare 1 tsp ◎Mirin
7. Get 1 tsp ◎Honey
8. Get 1 tsp ◎Sugar
9. Use 1 tsp ◎Japanese Worcestershire-style sauce
10. Take 2 tbsp Milk
11. You need 1 Olive oil
12. Take 2 rice bowls' worth Hot cooked rice
13. You need 1 Fresh parsley

Instructions to make Eggplant & Chicken Tomato Curry:

1. This is the sauce I used (Kagome Basic Tomato Sauce). Since it's a basic sauce, you only have to add a little flavor. Simple and convenient.
2. Mince the garlic.
3. Cut the chicken into bite-sized pieces.
4. Remove the stem end of the eggplant and cut into large bite-sized pieces. Put in a bowl, cover with water, and set aside.
5. Put olive oil and garlic in a frying pan and cook over low heat. Once the garlic becomes fragrant, add the chicken and cook until both sides are golden brown and it's cooked through.
6. Drain the eggplant well and add it to the frying pan. Once the eggplant absorbs the oil, add the curry powder and lightly mix. Cook, then turn off the heat.
7. Add the canned tomatoes and turn on the heat (medium heat). Add the ◎ ingredients in the order listed and cook for about 3 minutes, stirring often.
8. Add the milk and mix. Boil lightly, then turn off the heat. Serve up the rice and pour the sauce over it and top it with parsley.

If you find this Eggplant & Chicken Tomato Curry recipe helpful please share it to your friends or family, thank you and good luck.