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Before you jump to Red & yellow lentils in kohlapuri gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have amplified their products. Now you can get a range of salads. You could get chili. You may purchase a baked potato. You can choose fruit. There are a lot of options that don’t require eating one thing deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.

Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to red & yellow lentils in kohlapuri gravy recipe. To cook red & yellow lentils in kohlapuri gravy you only need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Red & yellow lentils in kohlapuri gravy:

1. Use 1 cup Yellow pulses(moong dhuli)
2. Use 1/2 cup red pulses(lal malka)
3. Provide 1 bay leaf
4. Take 4 whole dry red chillies
5. Take 1 cinnamon stick
6. You need 2 cardamoms
7. Use 1 cup cubed onions
8. Prepare 2 cup tomato cubes
9. Provide to taste salt
10. You need 1/2 tsp red chilli powder
11. Get 1/2 tsp turmeric powder
12. Provide 1 tsp garam masala
13. You need as needed water
14. Provide 1 tsp sesame seeds
15. Get 2 tsp ginger garlic paste
16. Provide 6-8 cashews
17. Prepare 3 tsp dessicated coconut oil
18. Get 4-6 curry leaves
19. Use Few Chopped coriander

Steps to make Red & yellow lentils in kohlapuri gravy:

1. Combine the tomatoes,cashews, dry red chillies with 2 tbsp water & grind to make a smooth paste.
2. Heat oil in a pan.Add all the ingredients & cook till aroma smells off.
3. Add onions & ginger - garlic paste.cook on the low flame till they become transculant.
4. Now add the grinded tomato paste in it & cook for 5 minutes.
5. Wash & rinse the both pulses & put it in the cooker with 2 Cups of water.
6. Give 2 whistles & let it cool down.Now add gravy in it & mix well.
7. Take a pan,heat 2 tsp of desi ghee in it with 1 whole dry chilli.cook till it become light.
8. Pour the cooked dal in the serving bowl,Pour cooked red chilli with desi ghee on it,Garnish with coriander leaves& cream.
9. Serve hot with Chapati

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