Why You Need To RAJMA(red kidney beans curry)

Hello everybody, welcome to my recipe site, if you're looking for RAJMA(red kidney beans curry) recipe, look no further! We provide you only the best RAJMA(red kidney beans curry) recipe here. We also have wide variety of recipes to try.

Before you jump to RAJMA(red kidney beans curry) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

I am certain you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you purchase some apples, their in the produce section. These apples can wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to rajma(red kidney beans curry) recipe. To make rajma(red kidney beans curry) you need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make RAJMA(red kidney beans curry):

1. Get rajma(red kidney beans)
2. Take medium size onions
3. Take nos tomatoes
4. You need green chillies
5. Get garlic ginger paste
6. Get red chilli powder
7. Provide turmeric powder
8. Prepare coriander-cumin powder
9. Use turmeric powder
10. Use garam masala
11. Prepare oil/butter
12. Use Salt
13. Take cumin seeds
14. Provide asafodeia(hing)
15. Prepare nos curry leaves
16. Prepare water

Steps to make RAJMA(red kidney beans curry):

1. Soak 8 hours or overnight rajma ie red kidney beans.boil them pressure cooker them out for 3 whistles until they are tender.cool them down and drain excess water as shown below images.
2. Now take all required ingredients for making onion paste and tomato puree with help of blender mixer blend them to smooth paste.now take one pan by adding oil/butter when oil heats add cumin seeds pinch of asafoetida curry leaves.after that add onion paste and saute it till oil separates.
3. Now add tomato puree plus ginger garlic paste and saute them for few minutes.now add pre cooked rajma beans to this mixture add all indian masalas like salt turmeric powder red chilli powder coriander powder etc cook them on low flame for sometime and finally garnish them with fresh coriander leaves and add cream(optional)
4. Rajma is ready to serve with cooked jeera rice(cooked rice tempered with ghee,cumin seeds)

If you find this RAJMA(red kidney beans curry) recipe valuable please share it to your good friends or family, thank you and good luck.