Quick Tips Jhal Muri (Bengali Spicy Puffed Rice)

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Before you jump to Jhal Muri (Bengali Spicy Puffed Rice) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Visit a drive through at a place that has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to jhal muri (bengali spicy puffed rice) recipe. You can have jhal muri (bengali spicy puffed rice) using 23 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Jhal Muri (Bengali Spicy Puffed Rice):

1. Take 4 cups Puffed Rice
2. Prepare 1 cup Sev thin variety
3. Prepare 1 cup Bombay Mix or Savoury Mixture
4. Prepare 1/4 cup Coriander leaves finely chopped
5. Provide 1/2 cup Peanuts roasted
6. Get 10 Curry leaves
7. Use 1 tbsp Chaat masala
8. You need 1 tsp Salt
9. Take 3-4 Green Chillies finely chopped
10. Use 1 Lemon
11. Take 3 Cucumbers chopped
12. Take 2 Onions chopped
13. You need 3 tbsp Mustard oil
14. Provide 2 cups Black Chana or Chickpeas
15. You need 2-3 Tomatoes chopped
16. You need 1-2 Potatoes boiled and cubed
17. Take For the Muri Masala -
18. You need 1 tbsp Coriander seeds
19. Use 1 tbsp Cumin seeds
20. Take 1 tsp Garam masala
21. Use 3-4 Dry Red chillies
22. Use 3 Bay leaves
23. Use 1/2 tsp Black Salt

Steps to make Jhal Muri (Bengali Spicy Puffed Rice):

1. Before starting the actual recipe, it is important to make Muri Masala or Moodi Masala. For that, all we have to do is to dry roast all the ingredients mentioned under it's preparation list. Grind to a fine powder. In a large mixing bowl, add all the ingredients mentioned along with the prepared Masala. This Masala is the star attraction in this dish.
2. Finally squeeze juice of a medium sized Lemon on top. Mix well and serve immediately. This spicy puffed rice is a treat to our tastebuds, especially for those who love spicy food. Enjoy!

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