My Daughter love South Indian Healthy breakfast combo
by Edna Frank
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Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soda is only eight ounces big. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to south indian healthy breakfast combo recipe. To make south indian healthy breakfast combo you need 61 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make South Indian Healthy breakfast combo:
Use For Idli batter:
Prepare 3 cups boil rice
Provide 1 cup idli rice
Prepare 1 cup urad dal
Take 1 tsp Fenugreek seeds
Use as required Water and salt
Get For Coconut chutney-
Provide 2 tbsp chopped coconut
Provide 1 tsp tamarind
You need 1 tsp dalia
You need 1 green chilli
Get 1/2 tsp salt
You need for Red chutney-
Use 2 dry red chillies
Get 1 chopped tomato
Get 1/2 chopped onion
You need 2 cloves chopped garlic
Provide 1 tbsp chopped coconut
Prepare for Mint chutney-
Use 1 tbsp coconut
Provide 1 green chilli
Provide 1 tbsp soak tamarind
Get 2 tbsp mint leaves
You need 1 tbsp dalia
Take As per taste Salt
Get For tempering:
Use 1 tsp oil
You need 1 tsp mustard seeds
Use 1 dry red chilli
Provide 1 tsp cumin seeds
Get Pinch hing
Get for Mix vegetable Oats cutlet recipe:
You need 2 cups oats
Get 1 cup chopped carrot
Get 1/2 cup chopped beans
Prepare 1 small chopped onion
Provide 1/2 cup chopped capcicum
Use 1 tsp salt
Get 2 tbsp chaat masala powder
You need 1 tsp cumin powder
Take 2 tbsp crushed chilli ginger
Get 1 tsp oil
Take 2 tbsp hot water
Take for Medu vada-
Get 1 cup urad dal
Prepare 1 tbsp rice
Prepare 1 tsp green chilli
Get 1 tsp ginger
Take 1 tsp chopped curry leaved
Take 1 small chopped onion
Take 1 tsp jeera
You need 1 tsp black pepper
Prepare as per taste Salt
Prepare for Masala tea-
Use 1/2 cup water
Take 2 tsp tea powder
You need 3 tsp sugar powder
You need 1 tsp grates ginger
Prepare 2 cardamom
Take 1 inch cinnamon
Take 2 cups boil milk
Instructions to make South Indian Healthy breakfast combo:
Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us
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