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Before you jump to Dalia (Cracked Wheat) Healthy and Delicious recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are plenty of salads available today. You could also pick out Chili. You could possibly get baked potatoes. Fruit is normally offered. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to dalia (cracked wheat) healthy and delicious recipe. To cook dalia (cracked wheat) healthy and delicious you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Dalia (Cracked Wheat) Healthy and Delicious:
- Prepare 1/2 cup Moong Dal (Lentils)
- Take 1/2 cup Toor Dal (Lentils)
- Get 1 Cup Coarse Dalia (Cracked Wheat)
- You need 1 Tablespoon unsalted cashew nuts
- Get 1 Tablespoon Blanched silvered almonds
- Use 2 Tablespoon Olive Oil
- Prepare 1/2 Onion chopped fine
- Prepare 1 Tablespoon Ginger, Garlic, Turmeric Paste or finely chopped
- Provide 1 Teaspoon Salt
- Prepare 1 Teaspoon Cumin Seeds
- Take 1 Teaspoon Methi seeds (fenugreek seeds)
- Take 2 Green chillies chopped
- Prepare 1 Tablespoon Vegetable curry masala
- Prepare 10-12 Curry leaves chopped
Instructions to make Dalia (Cracked Wheat) Healthy and Delicious:
- Soak Lentils in cold water for 15 minutes. Rinse in cold water twice.
- Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes.
- Now add rinsed lentils and Dalia and cook for 5 minutes.
- Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes.
- Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is.
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