Sunday Fresh Kori Gassi/ Mangalorean Chicken Curry

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Before you jump to Kori Gassi/ Mangalorean Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.

Pick water, juice or perhaps milk as a beverage. When you drink a big soft drink you are putting too much empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. It is usually no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy selections.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to kori gassi/ mangalorean chicken curry recipe. You can cook kori gassi/ mangalorean chicken curry using 23 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Kori Gassi/ Mangalorean Chicken Curry:

1. Get curry cut Chicken
2. Get Thick Coconut milk
3. Get lemon sized Tamarind
4. Get Oil
5. Prepare Turmeric
6. You need Onion finely chopped
7. You need Salt
8. Use Water
9. Get Curry Leaves
10. You need Curry Leaves fried to Garnish
11. Provide Salt
12. Take To roast and grind
13. Prepare Ghee
14. Get small Onions sliced
15. Prepare Garlic cloves
16. Provide grated Coconut
17. You need Fenugreek Seeds
18. You need byadagi or dry Kashmiri Red Chilli
19. Get Coriander seeds
20. Take black Peppercorns
21. Prepare Cinnamon stick
22. Provide Cloves
23. Get Cumin seeds

Instructions to make Kori Gassi/ Mangalorean Chicken Curry:

1. Soak tamarind in 1/4 cup water for 20 minutes. squeeze pulp and discard the waste
2. Marinate chicken with turmeric and 1/2 teaspoon salt for 20 minutes
3. Roast fenugreek seeds until golden brown
4. Add dry spices, roast over low heat until aromat. keep it aside
5. In same pan, melt ghee, add onions and garlic. saute until onions are tender
6. Allow the mixture to cool completely
7. Grind coconut with spices and onions, garlic and adequate water to form smooth paste
8. Heat oil in a pan, add onions and saute until golden brown
9. Add marinated chicken. stir fry on high heat for 2-3 minutes
10. Cover and cook for 5-6 minutes, stirring occasionally
11. Add ground paste, curry leaves and salt. mix well
12. Cover and cook for 8-10 minutes stirring occasionally
13. Add water and tamarind pulp. check for salt. mix well
14. Cover and cook until chicken is cooked
15. Add coconut milk and stir. switch off. do not cook after adding coconut milk
16. Garnish with fried curry leaves and serve hot with rice, dosa or chapati

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