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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which can be helped by consuming apples. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The huge benefits we covered are only a few of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Curry:
- Use 1 can lite thai coconut milk (or any coconut milk available)
- Use Chicken chopped into 10 servings
- Get 2 tbsp curry powder
- Use celery chopped in square
- You need carrots chopped into chunks
- Provide potato chopped into chunks
- You need 1 red capsicum chopped in square
- Get 1 onion finely chopped
- Provide 2 tbsp grated fresh ginger
- Get 2 cloves garlic finely chopped
- You need 1/2 cup water
- You need 1 chicken cube broth
- Prepare pepper flakes (as desired)
- Use pepper
- Provide to taste salt
- Take 2 tbsp olive oil
Steps to make Chicken Curry:
- In a pan, sauté the ginger, garlic and onion in olive oil then fry the chicken until golden brown.
- Add the chopped potato, carrots and the celery, red capsicum at the last. Let it fry for 10 minutes.
- Add the 2 tbsp of curry, chilli flakes, pepper along with the can of lite coconut milk.
- Add 1 chicken cube broth and the 1/2 cup of water. Let it simmer for another 20 minutes or until the chicken is tender. Add salt if necessary.
- Serve with white rice.
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