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Before you jump to Ceylon Egg Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is yet another thing which really can be helped by consuming apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to ceylon egg curry recipe. To make ceylon egg curry you need 22 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Ceylon Egg Curry:
- Prepare 4-6 hard boiled eggs
- You need 3 large red onions finely chopped
- Use 2 tomatoes coarsely chopped
- Use 2 inches ginger finely chopped
- Get 2 green chillies vertically slit
- You need 5 garlic pods finely chopped
- Take 2 sprigs curry leaves
- Prepare as needed Coriander leaves for garnish
- Take 5 tsp sunflower oil
- You need 1 cinnamon stick
- Take 1 star anise
- Get 1 bay leaf
- Use 5-8 crushed cardamoms
- Prepare 1/2 tsp cumin seeds
- You need 1 &1/2 cups fresh grated coconut
- Prepare 1 cup chanadhal
- You need 1 tsp poppy seeds
- Use 3 tbsp red chilli powder
- Provide 1 tsp turmeric powder
- You need 1 tsp garam masala powder
- Take to taste Salt as required
- You need 6-8 cups water
Steps to make Ceylon Egg Curry:
- Hard boil the eggs for a minimum of 15 mins.
- In a pan with the sunflower oil, add the cumin, star anise, cinnamon, bay leaf and cardamom and dry till it turns aromat.
- Add the onion, ginger, garlic, green chillies and fry till it turns brown.
- Add the tomatoes and curry leaves fry for 2 mins and then cover and cook for 2 mins.
- As the tomatoes cook, grind together the coconut, poppy seeds and chanadhal. Add a little water to make it a smooth paste.
- Once veggies have softened, add the salt, chilli powder, turmeric, garam masala. Mix well.
- Add the water. Cover and cook for 10 Mins or until raw smell disappears.
- One water reduced to the original amount add the coconut paste and cook on low flame for 3-5 mins max.
- Open pan and keep stirring for 2-5 mins.
- Garnish with the coriander and add the eggs. Male vertically slits in the eggs avoiding the top and bottom. Mix everything well.
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