Any-night-of-the-week Thai red curry with chicken

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Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.

Go with the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now lots of them offer you salads. You could get chili. You may get a baked potato. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Thai red curry with chicken:

1. Prepare 600 grams chicken filet or breast, diced
2. Get 400 ml coconut milk/cream
3. Use 3 tbsp red curry paste
4. Prepare 200 grams white rice (thai jasmin rice is best)
5. Get 100 grams green beans / haricots verts, cut in 2 or 3 parts each
6. Take 1 red bell pepper, cut in thin slices
7. Take 1 onion, chopped in large slices
8. Take 3 spring onions, cut in small rings
9. Use 70 grams diced pineapple
10. Take 10 ml coconut oil or olive oil

Steps to make Thai red curry with chicken:

1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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