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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. These studies revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I really hope I have revealed some information that explained why apples are so good for you. The one thing you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to kerala fish curry recipe. You can cook kerala fish curry using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Kerala Fish Curry:
- Provide 1 pomfret fish, cut into 3 pieces
- Prepare 1 cup thick coconut milk
- Use 1/2 cup thin coconut milk
- Get 2 tablespoon coconut oil
- Get 1 teaspoon mustard seeds
- Provide 1 onion, sliced
- Use 1 tablespoon garlic, chopped
- You need 2-3 green chilies
- Use 1-2 sprig curry leaves
- Provide 1 tablespoon coriander powder
- Get 1tablespoon red chilli powder
- Take 1/2 teaspoon turmeric powder
- Use to taste salt
- Take 1 tomato, chopped
- Use 1-2 tablespoon coriander leaves, chopped
Instructions to make Kerala Fish Curry:
- Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the garlic and saute till they changes colour.
- Add the onion, curry leaves and green chilies. Fry till the onions turns translucent.
- Then add all the dry spices and mix well.
- Add the tomatoes and fry till it is mashed.
- Add the thin coconut milk and the fish. Cover and simmer for 4-5 minutes.
- Lastly add the thick coconut milk and bring it to a boil. Switch off the flame and add the coriander leaves.
- Serve with plain steamed rice.
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