Recipe of Homemade Chicken malai kofta curry

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Before you jump to Chicken malai kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual portion of soft drinks is merely eight ounces big. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they may be 30 ounces. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.

Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chicken malai kofta curry recipe. To make chicken malai kofta curry you need 23 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Chicken malai kofta curry:

1. Get 250 gms Chicken minced
2. Provide 2 tbsp Besan
3. You need 2 tbsp Poppy seed paste
4. Provide 2 tbsp Cashew paste
5. Get 1/4 cup Tomato puree
6. Provide 1 Onion (chopped)
7. Prepare 2 Green chillies (chopped)
8. Get 1/4 cup Oil
9. You need 1/2 tbsp Coriander powder
10. Use 1/2 tsp Cumin powder
11. Take 1/4 tsp Garam masala powder
12. Prepare 1/2 tsp Red chilli powder
13. Provide 1/4 tsp Turmeric powder
14. Take As per taste Salt
15. Provide 1 tbsp Ginger garlic paste
16. You need Few Coriander leaves (Chopped)
17. Take 2 tbsp Fresh cream
18. Use 3 tbsp Fresh Bread crumb
19. Prepare 1/4 cup Yoghurt
20. Take 1 cinnamon stick
21. Use 2 Cardamoms
22. You need 2 Cloves
23. Use 2 Peppers

Instructions to make Chicken malai kofta curry:

1. Take chicken mince in a mixing bowl and add cumin powder, salt, garam masala powder, red chilli powder, ginger garlic paste, 1tsp Poppy seed paste, chopped green chillies, bread crumbs. - Mix well.
2. Now add besan and chopped coriander leaves. Mix.
3. Slightly wet your hands and take small amount of mixture and make balls.
4. You can make whatever size you want. - Deep fry these koftas at lower medium heat.Take these out when lightly brown in colour.
5. Fry onions until transparent. - Take out, cool and make a smooth paste.
6. Heat oil in a pan, add whole garam masala spices, onion paste. Fry for one minute.
7. Then add ginger garlic paste and cook further few mins. - Add tomato puree, turmeric powder, red chilli powder, coriander powder and mix well.
8. Add remaining poppyseeds paste, cashew paste. Mix. Cook for 2 mins.
9. Pics of pastes
10. Lower the gas, add yoghurt, salt. Mix well and cook further till oil separates.
11. Add the fried koftas and mix.Cover and cook for 15-18mins.
12. Finally add cream and chopped coriander leaves. Mix.
13. Chicken malai kofta curry is ready. - Serve with any indian bread like Roti, paratha, Naan of your choice.

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