Turn Good Recipes into Great Recipes With Jamaican Curry Chicken

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Before you jump to Jamaican Curry Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Go with the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. Now you can get a variety of salads. You might get chili. Baked potatoes can also be ordered. You can pick fruit. There are lots of healthy options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to jamaican curry chicken recipe. To cook jamaican curry chicken you only need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Jamaican Curry Chicken:

1. Use 3-4 lbs. Boneless Skinless Chicken Thighs (Cut Bite Size)
2. Prepare 1 Large Yellow Onion (Roughly Chopped)
3. Get 1 Bunch Green Onions (Roughly Chopped)
4. Get 1 1"- 2" Piece of Fresh Ginger (Peeled & Roughly Chopped)
5. Provide 4-5 Cloves Garlic (Roughly Chopped)
6. Prepare 1-2 Scotch Bonnet Peppers (Habanero Peppers Can Be Subbed)
7. Prepare 1/2 Cup Fresh Cilantro
8. Use 6-8 Sprigs Fresh Thyme (Pulled Off Stems)
9. Provide 1/2 Cup Jamaican Curry Powder
10. Take 1 lb. Gold Potatoes (Cut into 2" Cubes)
11. Prepare 4 Cups Chicken Broth
12. Take 1/4 Cup Olive or Veg Oil
13. You need 1 tsp. Salt Divided (Or to Taste)
14. Provide 1 tsp. Black Pepper (Or to Taste)

Instructions to make Jamaican Curry Chicken:

1. Add Onion, Green Onions, Ginger, Garlic, 1 Scotch Bonnet Pepper, Thyme, Cilantro, & 1/2 of the Salt to a Food Processor. Pulse Until Well Combined.
2. Pour Marinade in a Freezer Bag with the Cut Up Chicken Thighs. Seal and Refrigerate for 1 - 2 Hours. (Overnight is Best)
3. In a High Walled Pot, Add Curry Powder, and Toast over Low Heat until Aromatic.
4. Add Marinated Chicken to Pot and Mix Well with Curry. Add Rest of Salt, Black Pepper, and Gold Potatoes. Stir.
5. Pour Chicken Broth over Chicken and Potatoes.
6. Cover and Bring to a Boil. Once Boiling, Turn Down to a Low Simmer. Cook for 25 Minutes.
7. Uncover, and Add the Other Chopped Scotch Bonnet or Habanero Pepper if using one. Skip This Step if You Don't Like it Too Spicy.
8. Cook Uncovered for Another 30 Minutes or Until the Chicken is Tender and the Sauce is Thickened to Your Liking.
9. Serve Alone or With Rice. (I like Jasmine Rice)
10. Enjoy!

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