Recipe of Perfect Brad's chicken lo mein with red curry rice

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Before you jump to Brad's chicken lo mein with red curry rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.

Select a drive through at a restaurant that’s known for catering to people with better palates. For example, Arby’s doesn’t offer hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to brad's chicken lo mein with red curry rice recipe. You can cook brad's chicken lo mein with red curry rice using 21 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Brad's chicken lo mein with red curry rice:

1. Provide 2 lg chicken breasts, cut to bite sized pieces
2. Get 1/2 LG red onion, diced
3. Get 1 small bunch bok choy, chop only whites
4. You need 1 tbs minced garlic
5. Get 1/4 c lite sodium soy sauce
6. Get 1/4 c brown sugar
7. Prepare 2 tbs oyster sauce
8. Prepare 1 tbs fish sauce
9. Prepare 1 pkg lo mein noodles, prepared
10. Use 1 tbs chile infused olive oil
11. Use for the rice
12. You need 2 c white rice
13. Prepare 1 can coconut milk
14. Take 2 tbs red curry paste
15. Prepare 1 1/2 tsp granulated chicken bouillon
16. Take 1 tbs fish sauce
17. Get 1 3/4 cup water
18. Provide garnish
19. Get Chinese snow peas
20. Get honey roasted peanuts
21. Provide spicy Kim chi

Instructions to make Brad's chicken lo mein with red curry rice:

1. Pre heat a large fry pan. Add oil, chicken, onion, and bok choy. Sauté until onion is translucent.
2. Add garlic, soy, brown sugar, and both sauces. Simmer until chicken is done.
3. Toss in noodles to coat with sauce.
4. Meanwhile, rinse rice in water. Drain completely. Add to a sauce pot. Add rest of ingredients and stir well. Bring to a boil. Cover, reduce heat and simmer on low until most of the liquid is absorbed. Turn off heat and let steam for five minutes. Do not remove lid. Rice should be a little saucy.
5. Plate lo mein and rice. Garnish with Kim chi, peanuts, and snow peas. Serve immediately and enjoy.

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