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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. There are many salads available today. You might get chili. Baked potatoes can also be ordered. You can get fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thai Chicken Curry:
- Prepare 2-3 tbsp coconut oil
- Take 1 med/large yellow onion, diced small
- Prepare 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- You need 4 cloves garlic, finely minced
- Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Use 2 tsp ground coriander
- Use 2 cans (13 oz) coconut milk (Unsweetened)
- Use 1 cup shredded carrots
- Use 1-3 tbsp Thai red curry paste
- Prepare 1 tsp salt, or to taste
- You need 1/2 tsp black pepper, or to taste
- Use 3 cups fresh spinach leaves
- Take 1 tbsp lime juice
- Provide 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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