Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tilapia w/ Coconut & Green Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tilapia w/ Coconut & Green Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
In accordance with another study, apples may also have good results on your brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.
And now you recognize why men and women tell you that you need to eat an apple every day. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. You will be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to tilapia w/ coconut & green curry recipe. You can have tilapia w/ coconut & green curry using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tilapia w/ Coconut & Green Curry:
- Prepare 8 tilapia filets
- You need 1 can coconut milk
- Use 1 small jar green curry paste
- Provide 1 tbsp dried basil
- Get 1 tbsp ground coriander seed
- You need 2 tsp ground white pepper
- Prepare 2 tsp onion powder
- You need 1 tsp garlic powder
- Use 1 cup toasted coconut
Steps to make Tilapia w/ Coconut & Green Curry:
- Marinate fish in coconut milk and green curry paste overnight.
- Spray a baking sheet with non-stick cooking spray. Lay filets on sheet. Use all the marinade to cover.
- Sprinkle dried spices on top. Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
- Garnish with toasted coconut, parsley, or diced pineapple.
- Variations; Pineapple, mango, papaya, red curry, roasted red bell pepper, shallots,
If you find this Tilapia w/ Coconut & Green Curry recipe valuable please share it to your good friends or family, thank you and good luck.
