The Simple and Healthy Coconut Chicken Curry

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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.

Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. There are many salads around now. You can also select Chili. You can also buy a baked potato. Fruit is generally offered. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.

Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. You can have coconut chicken curry using 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Coconut Chicken Curry:

1. You need 2 chicken legs
2. You need 2 onions
3. Provide 1/4 red bell pepper
4. Prepare 1/2 Italian green pepper
5. Provide 1/2 lemon zest
6. Use 20 fresh basil leafs
7. Provide 1 can coconut milk
8. Prepare 1/2 cup olive oil
9. Use MIX of SPICES:
10. Get 1 teaspoon salt
11. Take 1 tsp grounded coriander
12. Take 1 tsp red paprika (hot or sweet, your choice)
13. Use 1 tsp black pepper
14. Take 1/2 tsp cumin powder
15. Use 1/4 tsp cinnamon powder
16. You need 1/4 tsp ginger powder
17. You need 2-3 cloves
18. You need 2-3 seeds of cardamom
19. Provide 4-5 garlic cloves in thin slices

Instructions to make Coconut Chicken Curry:

1. Boil the chicken legs and then put aside the meat without skin and bones.
2. Cut the onions in half slices (not too thin) and the bell pepper and the green pepper in cubes.
3. Heat the oil in a large pan and add the onions and after 2 minutes add the peppers. Mix well all the time.
4. After 3 minutes of high fire and mixing, add the mixture of spices and mix one more minute.
5. Add now the meat, mix a bit and add the coconut milk also.
6. When boiling again, lower the fire, cover the pan and let them cook for about 10 minutes.
7. Stop the fire and add the basil leafs and the lemon zest, stir a bit then cover back.
8. Serve hot with well drained long rice!

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