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Before you jump to Aloo Paratha recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I hope I have revealed some good information that defined why apples are so healthy for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health can tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to aloo paratha recipe. You can cook aloo paratha using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Aloo Paratha:

1. Provide 2 Boiled Potatoes
2. Prepare 1 Onion
3. Prepare 1 Tomato
4. You need 2 Green chillies
5. Take 1/4 tsp Turmeric powder
6. Provide 1/4 tsp Chilli powder
7. Take 1/2 tsp cumin seeds
8. Get 1/2 tsp Mustard seeds
9. You need 1 spring Curry Leaves
10. Prepare As required Oil
11. Take 2 cups Wheat Flour
12. Provide As required Ghee
13. Take As required Water
14. Prepare As per taste Salt

Steps to make Aloo Paratha:

1. Mash the boiled potatoes and keep aside.
2. Take a tadka pan and add 1 tbsp of oil. Once hot add Cumin, Mustard seeds and Curry Leaves. Wait till they splutter. And keep aside.
3. Take a kadai, add oil and saute the onion, tomato and chillies. Add turmeric and chilli powder. Mix well.
4. Once the mix is cooked, add potatoes. And mix it thoroughly. Once mixed add in the tadka and mix well. cook it for a min or two. Take it off the flame once it's cooked and set aside to cool.
5. Take a bowl, add in the wheat flour, ghee, salt and mix well. Now add water to the mix and keep kneading, until it's a soft dough.
6. Take a small ball, press it with your fingers so it's an even round surface. Add the potato mix in the center and collect all the edges to make a packet sort of thing. Pinch off the access (atta) that's left after collecting the edges. Now roll it into a Chapatti. (P.S - It doesn't matter if the potato mix comes out, it's a part of it)
7. Take a tawa, add the chapatti and let it fry till it turns golden brown. Apply ghee, and flip the chapatti to the other side, and let it cook on the other side too.
8. Serve hot.

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