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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water would be the best selections for beverages. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. A solitary serving of soda is normally thought to be eight ounces. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to fish fry recipe. You can have fish fry using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Fish Fry:
- Provide 500 gm Fish
- Prepare 2-3 small onions
- Prepare 8-10 curry leaves
- Use 2 tbsp red chilli powder
- Get 2 tbsp roasted coriander seed powder
- Use 1/2 tsp turmeric powder
- Get 1/2 tsp pepper powder
- Prepare 5-6 garlic cloves
- Provide 1 tbsp thick tamarind paste
- You need to taste Salt
- You need as required Oil
Instructions to make Fish Fry:
- Firstly Take the fish and apply some salt to it and keep it for 20 mintutes and then wash it.
- Take Onions, curry leaves, chilli powder, turmeric, roasted coriander powder, pepper powder, garlic and thick tamarind paste in a mixture jar and grind them up with pinch of salt.
- The paste is ready
- Now apply the paste to the fish and keep it aside for a while
- Take some coconut oil in a pan and heat it, place the fish on the pan while keeping the flame on low
- Turn sides in 3-4 minutes
- When fish is done transfer it to plate and garnish it with onions slice and lemon - The fish is ready! Serve it and Enjoy it
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