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Before you jump to Chilla run recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a huge soft drink you are adding a lot of empty calories to your day. Usually an individual helping of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier choices.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chilla run recipe. You can cook chilla run using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Chilla run:
- You need large Irish potatoes
- Get eggs
- Use Plantain
- Get sausage
- Get green pepper
- Get red pepper
- Prepare onion
- You need carrot
- Get corn flour
- Take chicken breast
- Take Oil
- Provide Curry,salt and seasonings
Steps to make Chilla run:
- Using knife or potatoe pealer Peal the potatoes and cut into shapes and fry in oil
- Cut plantain and fry
- Wash and cut the chicken breast and put in a clean pot stir fry for about 3mnts
- Slice onion,red and green pepper and add on the chicken add 3tbls spoon oil and continue frying
- Add salt,curry and seasonings on chicken breast and a little water and mix together then cover and allow to cook for 5mnts
- Mix corn flour with water and add in the pot mix together and turn off the heat
- Using knife make a marks on sausage and fry it
- Break the egg in a bowl chopped little onion, red and green pepper and add then add salt and mix together and then heat a frying fan and put oil then put small egg when its done fold it and add another one continue to process until you finish frying the egg then cut it
- Make tea with milk milo and sugar and serve together
- Enjoy your chilla run
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