Do You Make These Simple Mistakes In KONGUNAD CAULIFLOWER KUZHAMBU (Tamil Cauliflower Kurma)

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Before you jump to KONGUNAD CAULIFLOWER KUZHAMBU (Tamil Cauliflower Kurma) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good information. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop should be eight ounces big. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, however, they are 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.

Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to kongunad cauliflower kuzhambu (tamil cauliflower kurma) recipe. To make kongunad cauliflower kuzhambu (tamil cauliflower kurma) you need 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare KONGUNAD CAULIFLOWER KUZHAMBU (Tamil Cauliflower Kurma):

1. Get For paste :-:
2. Use 2 Tablespoons Ground nut oil
3. Prepare 2 Tablespoons Roasted Gram dal
4. You need 2 Teaspoons Cumin seed
5. Get 2 dried Red Chillies
6. You need 2 medium Onions, (roughly chopped)
7. Take 1 Sprig Curry leaves
8. Provide 3 Tomatoes, roughly chopped
9. Provide To taste Salt
10. Provide 1/2 lime size Tamarind
11. You need 1 Teaspoon Turmeric powder
12. Use 2 Teaspoons Coriander powder
13. Get 1 Cup shredded Coconut
14. Prepare For Tampering :-:
15. You need 1 Teaspoon Peanut Oil
16. Use 1/2 Teaspoon Mustard seeds
17. Take 1/2 Teaspoon Cumin seeds
18. Take 1 Sprig Curry leaves
19. Prepare Others :-:
20. Take As needed Cooked florets
21. You need 2 cups water

Steps to make KONGUNAD CAULIFLOWER KUZHAMBU (Tamil Cauliflower Kurma):

1. Roast Gram Dal keep separate, Cook Cauliflower after boil and keep them separately too.
2. Heat oil in a Kadai (wok) and add in the cumin, roasted gram and the dried red chillies, roast them for 20 seconds. Add the curry leaves, onions and salt. Saute in medium flame for 8 minutes until the onions are slightly brown. Once onions are brown, add all the other ingredients immediately namely, Tomatoes, grated coconut, tamarind, turmeric and coriander powder. Saute in medium flame for 7 minutes until the tomatoes are cooked and juiced down.
3. Remove them in a plate to cook down then shift them to mixer and grind in very smooth paste form.
4. Take a wok and heat a tablespoon of oil until hot. Add in the mustard seeds, cumin seeds and the curry leaves allowing them to pop. Add the ground masala paste mix it with 2 cups water to thin the gravy. now simmer for a few minutes.
5. Add in the cooked Cauliflower and let it simmer for few minutes more.
6. Serve hot with Roti or Parathas.

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