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Before you jump to Raw mango curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals as compared to various other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to raw mango curry recipe. You can cook raw mango curry using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Raw mango curry:
- Get 2 green mango
- Get 50 g sugar
- Use 1/2 teaspoon mustard seed
- Get 1/4 teaspoon panch foron
- Prepare 1 teaspoon mustard oil
- Get as per taste Salt
Instructions to make Raw mango curry:
- Pills the mango and cut it pieces
- Take a kadai and heat oil in it
- Temper muster seed and panch foron
- And add mango in it and saute a little
- Add sugar and some water
- When mangoes are well cooked put it out of the pan
- Serve it with boiled rice
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