One Simple Word To Clean-Up-Fridge Curry

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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthfully when you reach the drive through.

Choose water, juice or milk as a drink. When you drink a big soft drink you are putting a lot of empty calories to your day. One serving of pop is eight oz.. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces big. It is usually at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or regular water.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. You can cook clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Clean-Up-Fridge Curry:

1. Provide 400-500 g Beef, Pork or Chicken Mince
2. Provide 1 clove Garlic *finely chopped
3. Get 1 small piece Ginger *finely chopped or grated
4. Provide 400-500 g Vegetables *finely cut or sliced
5. Use *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
6. Take *Other recommended ingredients: Green Capsicum, Eggplant,
7. Prepare Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
8. Use Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
9. You need 1 tablespoon Oil
10. Provide 1 Canned Tomatoes (400g)
11. Get 1-2 tablespoons Curry Powder
12. You need 2 tablespoons Soy Sauce
13. Prepare Salt & Pepper
14. Get Freshly Cooked Rice 4 servings

Steps to make Clean-Up-Fridge Curry:

1. Cut the vegetables all finely.
2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
4. Serve on a plate with freshly cooked rice.
5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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