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Before you jump to Rajma Prawn Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have more vitamins and minerals when compared with some other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. In this article we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce section. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to rajma prawn curry recipe. To cook rajma prawn curry you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rajma Prawn Curry:
- You need 1 cup Rajma (kidney beans) soaked overnight
- Use 2-3 tbsp urad dal (Black gram lentil) soaked for 2-3 hours
- Prepare 1 cup prawns cleaned
- You need 3 tbsp oil
- Prepare 2-3 green cardamoms
- Prepare 1 inch cinnamon stick
- Take 1 onion chopped
- Use 4-5 cloves
- Get 1 tsp ginger garlic paste
- Take 1 tsp tomato paste
- Use 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tsp kitchen king masala / garam masala
- You need to taste salt
- You need 1 tsp ghee
- You need 1 tsp coriander leaves
Instructions to make Rajma Prawn Curry:
- Pressure cook the rajma and urad dal in 2 cups water for 7-8 minutes on low flame after the first whistle. Keep aside. Heat oil in a pan and fry the prawns till they change colour. Drain and keep aside.
- Temper the same oil with cardamoms, cinnamon and cloves. Saute for a few seconds. Add the onion and fry till light brown.
- Now add the ginger-garlic paste, tomato paste and all the powdered spices mixed with some water. Saute till the oil separates.
- Add the boiled rajma and the fried prawns. Simmer on a low flame for 2-3 minutes. Adjust water according to the gravy desired.
- When done, add ghee and switch off the flame. Garnish with coriander leaves and serve with either plain steamed rice, jeera rice, pulao or any kind of Indian bread.
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