Easiest Way to Authentic Indian Kofta Croquet Curry

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Before you jump to Authentic Indian Kofta Croquet Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.

Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have broadened their menus. There are plenty of salads out there now. Chili is another choice. You may buy a baked potato. You can choose fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.

Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to authentic indian kofta croquet curry recipe. To make authentic indian kofta croquet curry you need 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Authentic Indian Kofta Croquet Curry:

1. Get 2 medium Onions (chopped)
2. Use 3 medium Tomatoes (chopped)
3. Use 1 small Carrot (grated)
4. Use 1/4 Cauliflower
5. Use 2 Green peppers
6. Use Kofta
7. Prepare 2 medium Potatoes
8. You need 1 medium Onion (chopped)
9. You need 1/4 Cabbage (sliced)
10. Provide 1 All-purpose flour
11. Get 1 Curry powder
12. Provide 1 tsp ☆Turmeric powder
13. Use 2 dessertspoons ☆Coriander powder
14. Provide 1/2 tsp ☆Red chili powder
15. Use 1 tsp ☆Garam masala
16. Use 2 tsp Cumin seeds
17. Get 4 clove Garlic (grated)
18. Take 1 the same amount as the garlic Grated ginger

Steps to make Authentic Indian Kofta Croquet Curry:

1. Prepare the curry sauce first. Heat a generous amount of oil in a pot over medium heat and add the cumin seeds. Leave to stand for about 20 seconds. When the cumin seeds start to pop and sizzle, add the chopped onion. Fry until golden brown.
2. Add the chopped tomato, grated carrot, garlic and ginger. Stir-fry gently.
3. Bring the water to a boil in a separate pot and add the cauliflower and roughly sliced green peppers to cook. Use enough water to cover the vegetables.
4. Add the ☆ spices into the pot from Step 2 and stir well for about 2 minutes to cook through. Add the cooked vegetables from Step 3 into the sautéed vegetables from Step 2 and mix well. If you have a food processor put everything in. Add the simmering liquid from Step 3 and season with salt and pepper.
5. Prepare the koftas. Cook the potatoes and transfer into a bowl to mash. Fry the onion and cabbage in a frying pan slowly.
6. Mix the mashed potatoes and fried onion and cabbage together. Add the curry powder and combine well. Salt and pepper lightly. Spoon the mixture and place into hot oil to deep-fry.
7. Once the curry sauce has reduced and thickened, check the taste. Add salt if necessary, and the sauce is done. Add the koftas to the curry sauce just before serving and stir gently.

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