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Before you jump to Coconut-Curry Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one helping of soda should be eight ounces big. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut-curry chicken recipe. To make coconut-curry chicken you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Coconut-Curry Chicken:
- Prepare 3 tsp coconut oil
- Use 12 oz boneless, skinless chicken breast, cut into 1 inch pieces
- Prepare 1/2 tsp salt
- Take 1 med onion, thinly sliced
- Provide 1-1/2 tsp minced jalapeño chile
- Take 2 tsp fresh ginger, peeled and grated
- Get 2 garlic cloves, crushed
- Prepare 1/2 tsp curry powder
- Get 3/4 c light coconut milk
- Use 2 T packed fresh cilantro leaves, chopped
Instructions to make Coconut-Curry Chicken:
- In skillet, heat 2 tsp of oil. Sprinkle chicken with 1/4 tsp of salt; add to skillet and cook stirring occasionally until golden. Transfer to plate.
- In same skillet, heat 1 tsp oil. Add onion and cook until tender. Stir in pepper, jalapeño, ginger and garlic; cook about one min. Stir in curry and cook another min. Stir in coconut milk and loosen brown bits from pan.
- Return chicken to skillet and cook until no longer pink. Remove from heat and stir in cilantro and 1/4 tsp salt.
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