Quick and Easy Veg Goan curry

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Before you jump to Veg Goan curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Choose water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are adding a lot of empty calories to your day. Usually an individual serving of soda pop is merely eight ounces big. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. It is most often a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are much better choices.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to veg goan curry recipe. To make veg goan curry you only need 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Veg Goan curry:

1. Use 3-4 tablespoon oil
2. Prepare 1 teaspoon mustard seeds
3. Take 2-3 crushed green chillies
4. You need 1 teaspoon ginger paste
5. Prepare 1 teaspoon garlic paste
6. Use 1 grated big onion
7. Get 1/4 cup tomato puree
8. Take to taste Salt
9. Take 1 tablespoon Roasted cumin seeds powder
10. Prepare 1 tablespoon dhania powder
11. Take 1/2 cup coconut milk
12. Take 2 tablespoons grated fresh coconut
13. Provide 1 tablespoon tamarind paste
14. Use 1 cubed potato
15. Take 1/4 cup chopped carrot
16. Use 1/4 cup cauliflower florets
17. Take 2 tablespoons chopped french beans
18. Take 1/4 cup green peas

Steps to make Veg Goan curry:

1. Boil potato, carrot, green peas, cauliflower florets and french beans in enough water. Don't over cook.
2. In a pan heat oil and add mustard seeds. When crackles add grated onion, crushed green chillies, ginger paste and garlic paste. Saute for sometimes. Add tomato puree and saute till oil separates.
3. Now add boiled vegetables. Add roasted cumin seeds powder, dhaniya powder, turmeric powder and tamarind paste. Mix well
4. Add coconut milk and Grated fresh coconut. Add salt and mix well. Add little water if required. Cover with lid and cook for 4-5 minutes. Veg Goan curry is ready to serve.

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