Recipe of Favorite Amlechi Uddamethi Raw Mango curry

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Before you jump to Amlechi Uddamethi Raw Mango curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Choose water, juice or maybe milk as a beverage. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.

Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to amlechi uddamethi raw mango curry recipe. To make amlechi uddamethi raw mango curry you only need 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Amlechi Uddamethi Raw Mango curry:

1. Get 2 medium Raw Mangoes
2. Get 4 Dry red chillies
3. You need 1 cup freshly grated coconut
4. Get 4-5 black pepper corns
5. Get 1 tsp Mustard seeds
6. Prepare 1 tsp Turmeric powder
7. Use 1/2 tsp fenugreek/methi seeds
8. You need 1 tsp split urad dal
9. Get 1 pinch hing (asafoetida powder)
10. Prepare 1 tbspn cooking oil
11. Get as needed Curry leaves (optional)
12. Prepare 3 tbsp grated jaggery
13. Prepare 1 marble sized ball tamarind
14. You need to taste Salt
15. Get as needed Water for cooking

Instructions to make Amlechi Uddamethi Raw Mango curry:

1. Wash the mangoes and peel them and cut into small pieces.
2. In the meantime keep the other ingredients ready
3. Now put the mango pieces in a kadhai and add about 1/2 cup water and the grated jaggery then let it cook for 5 to 7 minutes.
4. Now in a mixer jar put the coconut, pepper corns, dry red chilli, turmeric powder and tamarind and grind it to a smooth paste with little water.
5. By that time the raw mangoes would be soft and cooked.Now pour this ground paste in the kadhai,add salt and required water and mix well.The gravy should not be very thin nor it should be very thick.
6. After that heat a small tadka pan,put oil and when hot reduce the flame add mustard seeds and after it splutters add the split urad dal and methi seeds. Let it turn brown, then add the curry leaves if you like and the hing.Pour into the gravy.
7. Give the gravy a nice boil and then turn off the gas.
8. Serve hot with steamed rice. Your Goan style raw mango curry is ready.

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