Hey everyone, welcome to my recipe page, looking for the perfect Kerala Manga Puliserry Mango Curry recipe? look no further! We provide you only the best Kerala Manga Puliserry Mango Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Manga Puliserry Mango Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim at the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their choices. Now plenty of them provide salads. Chili is definitely another choice. You might get baked potatoes. Fruit is usually obtainable. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from dedication.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala manga puliserry mango curry recipe. You can cook kerala manga puliserry mango curry using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kerala Manga Puliserry Mango Curry:
- Use 2 Mangoes ripe
- Take 1/2 cup Coconut
- Prepare 1/2 cup Curd/Yoghurt
- You need 1 tsp Cumin Seeds
- You need 1/2 tsp turmeric powder
- Prepare 1/2 tsp Red Chilli Powder
- Get 2 Green Chillies
- Prepare 1 tsp Mustard seeds
- Prepare 2 Dry Red Chilli
- Get 1/4 tsp Fenugreek Seeds
- You need To taste Salt
- Provide 1 tbsp Coconut Oil
- You need As needed Curry leaves
Instructions to make Kerala Manga Puliserry Mango Curry:
- Wash, Clean and cut the mangoes into big pieces. You can also use the seed.
- In an earthen pot add mango pieces and water with turmeric, salt and red chilli powder. Let it boil for 5-6 minutes until it gets cooked.
- Grind coconut, green chilli and cumin to a fine paste. Add this to the curry and allow to boil.
- Beat the yoghurt with a hand whisk until smooth. Switch off the flame of the gravy add the curd to it with a tsp of sugar to balance the taste. Again switch on and boil without curdling the gravy for 3-4 minutes.
- Now heat a pan with oil and spluter mustard, dry red chilli, fenugreek seeds and curry leaves. Pour this to the curry and Done. Serve hot with steamed rice and you will love it😋👌
- Notes: You can turmeric while boiling or while grinding. Both ways you can do. If it's a organic turmeric powder you're using, you need to add little more for that colour.
If you find this Kerala Manga Puliserry Mango Curry recipe helpful please share it to your good friends or family, thank you and good luck.
