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Before you jump to 🍲🍤Prawn Curry🍤🍲 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are many salads available these days. You might get chili. You can buy a baked potato. Fruit is usually offered. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to 🍲🍤prawn curry🍤🍲 recipe. You can cook 🍲🍤prawn curry🍤🍲 using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make 🍲🍤Prawn Curry🍤🍲:
- Prepare 500 gm Cleaned, de-veined and tail removed king prawns
- Get 4 cloves garlic finely chopped
- Get 5 small green chilies sliced finely
- Take 3 big green chilies slit open vertically or used whole
- Get 1 small onion 2 tsp salt (to taste) 2 tbsp ghee
- Provide 1/2 tsp turmeric powder 1 tsp cumin powder
- Provide 1 tsp coriander powder 1 tsp red chili powder (to taste)
- Provide 1/2 tsp garam masala powder (all spice) 1/4 cup of water
- Prepare 2 tbsp beaten yogurt 4 tomatoes chopped 1 tbsp tomato paste
- Take Sliced ginger and chopped coriander for garnish
- Get Chat masala for topping
Instructions to make 🍲🍤Prawn Curry🍤🍲:
- In a bowl toss prawns with 1/2 tsp of salt and turmeric powder. Grill these prawns in butter at high flame for 1 min. (not more) and set aside in a bowl. - In a wok or frying pan, add 1 tbsp of ghee/butter and add onion, garlic and small green chilies. Fry them until they turn golden brown.
- Add in chopped tomatoes along with salt, red chili powder, coriander powder, cumin powder, and 1/4 tsp of turmeric powder. - - Mix and cover the wok/pan with a lid and reduce the flame to low. Allow the tomatoes to soften up. (you can use an immersion blender if the tomatoes don't soften up properly) It'll take about 15 mins.
- When the tomatoes have softened up to form a uniform curry base, add whole green chilies, yogurt and garam masala powder. Cook the masala for 5 mins. - Throw in the prawns and cover the wok. Cook for 4 mins max. - - Turn off flame, sprinkle some chopped coriander, ginger strips, some more green chilies and some chat masala powder. - Serve hot with naan, chapati or paratha.
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