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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual helping of soda is merely eight ounces big. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Green Curry Baked Chicken Breasts:
- Prepare 3/4 cup mayonnaise
- Prepare 2 tbsp Thai green curry paste
- Prepare 1/2 cup panko breadcrumbs
- You need 1 small handful cilantro, finely chopped
- Provide 6 boneless, skinless chicken breast halves
- Get Zest from 1 lime
Steps to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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