5 Actionable Tips on Couscous stir -fry

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Before you jump to Couscous stir -fry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

More than likely you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer’s.

I hope I have revealed some good information that explained why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to couscous stir -fry recipe. To cook couscous stir -fry you only need 12 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Couscous stir -fry:

1. Take 2 cups couscous
2. Use 2 cups chicken stock
3. Provide 6 pcs chopped carrots
4. Use 6 pcs chopped yellow pepper
5. Get 6 pcs chopped scotch bonnet pepper
6. Prepare 3 pcs sliced sausages
7. You need 2 cubes maggi
8. Provide 1 tsp thyme
9. Use 1 tsp curry
10. Get 1 medium dry fish
11. Get 3 tbs g/nut oil
12. Get 2 tbs onion powder

Steps to make Couscous stir -fry:

1. Here re d ingredients i used
2. In a clean pot
3. Add chicken stock bring to boil
4. Pour in d couscous
5. Cover d pot Take off d heat allow to steam for 3mins to soften
6. In another pot add oil
7. Add d washed dry fish
8. Add chopped sausages
9. Add chopped yellow pepper
10. Add scotch bonnet pepper
11. Stir allow to fry for 1 min
12. Add onion powder
13. Add maggi cubes
14. Add curry
15. Little by little add d steamed couscous n stir thoroughly to incorporate
16. Lastly add carrots
17. Add your stirfry couscous is ready

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